<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>headlines-featured</title>
    <link>https://www.rochesteruwarriors.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.rochesteruwarriors.com/sports/mtrack-ind/headlines-featured?feed=rss_2.0" />
    <item>
      <title>21 Spring Student-athletes named NAIA Scholar Athletes</title>
      <link>https://www.rochesteruwarriors.com/general/2025-26/releases/20260504iyj4eh</link>
      <description>(Rochester Hills, MI) - The National Association of Intercollegiate Athletics (NAIA) has announced its Spring 2026 Scholar-Athletes. The honor recognizes honorees in each of the winter sports who have excelled academically, including baseball, softball, golf, and track &amp; field.</description>
      <enclosure url="https://www.rochesteruwarriors.com/general/2025-26/0504_-_NAIA_Scholar_Athlete_Graphic.jpg?max_width=160&amp;max_height=120" length="119" type="image/jpeg" />
      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/general/2025-26/releases/20260504iyj4eh</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/general/2025-26/0504_-_NAIA_Scholar_Athlete_Graphic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track see's Josef and Holt atop High Jump leaderboard to highlight WHAC Championships</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260504n0izpt</link>
      <description>(Fort Wayne, IN) - The Rochester Christian women&#x2019;s track and field team closed out its season at the Wolverine-Hoosier Athletic Conference (WHAC) Championships this past weekend. </description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/GB9A5949.jpg?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260504n0izpt</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/GB9A5949.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track &amp; Field compete at the OU Golden Grizzlies Invite</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260406ovc5qz</link>
      <description>(Rochester, MI) - The majority of the Rochester Christian men's track &amp; field team returned to action on Saturday at the OU Golden Grizzlies Open.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/9J3A5299-Enhanced-NR.jpg?max_width=160&amp;max_height=120" length="114" type="image/jpeg" />
      <pubDate>Sat, 04 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260406ovc5qz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/9J3A5299-Enhanced-NR.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Holt and Josef top two jumpers for Men's Track &amp; Field at Marian Knight Open</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260327obizrz</link>
      <description>(Indianapolis, IN) - The Rochester Christian men&#x2019;s track &amp; field team began the outdoor season with the team&#x2019;s two high jumpers competing at the Marian Knight Open on Friday. </description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0327_-_MTF.png?max_width=160&amp;max_height=120" length="104" type="image/png" />
      <pubDate>Fri, 27 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260327obizrz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0327_-_MTF.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track and Field High Jumpers earn All-American status</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260305vbx8jn</link>
      <description>(Gainesville, FL) - The Rochester Christian men&#x2019;s track and field team sent a pair of high jumpers down to the National Association of Intercollegiate Athletics (NAIA) National Championships in Florida. The Warriors gained five team points on the day. </description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0305_-_MTF.png?max_width=160&amp;max_height=120" length="104" type="image/png" />
      <pubDate>Thu, 05 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260305vbx8jn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0305_-_MTF.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track &amp; Field High Jumpers set for NAIA Indoor National Championships</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260304kwfvhg</link>
      <description>(Gainesville, FL) - The Rochester Christian men&#x2019;s track and field team will have two representatives at the National Association of Intercollegiate Athletics (NAIA) National Championships this weekend.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0304_-_MTF_NAIA_Preview_Graphic.jpg?max_width=160&amp;max_height=120" length="125" type="image/jpeg" />
      <pubDate>Wed, 04 Mar 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260304kwfvhg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0304_-_MTF_NAIA_Preview_Graphic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track and Field places 8th at the WHAC Championships</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260223o99u6b</link>
      <description>(Grand Rapids, MI) - The Rochester Christian men&#x2019;s indoor track &amp; field team headed to Aquinas on Saturday to compete at the Wolverine-Hoosier Athletic Conference (WHAC) Championships.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/coahfickel_jetspizza-22.jpg?max_width=160&amp;max_height=120" length="117" type="image/jpeg" />
      <pubDate>Fri, 20 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260223o99u6b</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/coahfickel_jetspizza-22.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track &amp; Field see's Holt &amp; Josef hit NAIA Qualifying marks</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260208xkkkk5</link>
      <description>(Allendale, MI) - The Rochester Christian men&#x2019;s track &amp; Field team headed to Grand Valley State University for the Mike Lints Alumni Meet.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/coahfickel_jetspizza-10.jpg?max_width=160&amp;max_height=120" length="117" type="image/jpeg" />
      <pubDate>Sat, 07 Feb 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260208xkkkk5</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/coahfickel_jetspizza-10.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track &amp; Field continues season at the Jet's Pizza Invite</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260202l7t7mk</link>
      <description>(Saginaw, MI) - The Rochester Christian men&#x2019;s track &amp; field team competed this past weekend at the Jet&#x2019;s Pizza Invitational on the campus of Saginaw Valley State. The Warriors saw five different personal bests at the event this weekend. </description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0202_-_MTF.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Sat, 31 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260202l7t7mk</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0202_-_MTF.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track and Field competes at the Tiffin Jeremy Croy Classic</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260126jzaiwn</link>
      <description>(Tiffin, OH) - The Rochester Christian men&#x2019;s track and field team headed down to Tiffin, Ohio for the Jeremy Croy Classic at Tiffin University on Saturday.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/IMG_2918.JPG?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Sat, 24 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260126jzaiwn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/IMG_2918.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Josef earns WHAC Field Athlete of the Week</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260119m53nok</link>
      <description>(Rochester Hills, MI) - The Wolverine-Hoosier Athletic Conference (WHAC) has announced its weekly men&#x2019;s indoor track &amp; field Athletes of the Week for the week of January 12-18.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0119_-_Josef_WHAC_FAOP.jpg?max_width=160&amp;max_height=120" length="116" type="image/jpeg" />
      <pubDate>Mon, 19 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260119m53nok</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/0119_-_Josef_WHAC_FAOP.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track &amp; Field competes at the SVSU Classic to begin 2026</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260119ht7mjx</link>
      <description>(Saginaw, MI) - The Rochester Christian men&#x2019;s track &amp; field team returned to competition in 2026 as they headed up to Saginaw Valley for the SVSU Classic.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/IMG_2988.JPG?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Fri, 16 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20260119ht7mjx</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/IMG_2988.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Track &amp; Field begins Indoor Season at SVSU Holiday Open</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20251208iwc51t</link>
      <description>(Saginaw, MI) - The Rochester Christian men&#x2019;s track &amp; field competed in its first event of the 2025-26 indoor season at the SVSU Holiday Open.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/1205_-_MTF.png?max_width=160&amp;max_height=120" length="104" type="image/png" />
      <pubDate>Mon, 08 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/releases/20251208iwc51t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2025-26/1205_-_MTF.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WARRIOR OUTDOOR SEASON HEADS INTO APRIL</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20250328hwn8y3</link>
      <description>After a long wait for the end of another Michigan winter, RCU track and field will kick off the outdoor stretch of its season on April 5 with the Oakland University Golden Grizzlies Invitational. The Warriors will compete in four events ahead of the Wolverine-Hoosier Athletic Conference Outdoor Championships, which take place on May 2. </description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/RCU_OUTDOOR_RELEASE_6793576.png?max_width=160&amp;max_height=120" length="121" type="image/jpeg" />
      <pubDate>Fri, 28 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20250328hwn8y3</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/RCU_OUTDOOR_RELEASE_6793576.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WARRIORS WRAP UP INDOOR CHAMPIONSHIPS; HOLT WINS CONFERENCE HIGH JUMP TITLE</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20250215ze3tpb</link>
      <description>The Warriors finished in seventh of ten participating teams at the 2025 Wolverine-Hoosier Athletic Conference Indoor Track &amp; Field Championships at Indiana Tech's Doug Edgar Track &amp; Field Complex on Friday and Saturday, headlined by junior Julian Holt securing an individual championship in the high jump event.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/DSC06618.JPG?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Fri, 14 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20250215ze3tpb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/DSC06618.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2024-25 INDOOR TRACK AND FIELD SCHEDULE RELEASED</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20241205pwvq5y</link>
      <description>The 2024-25 RCU Indoor Track &amp; Field Schedule has been officially released. The Warriors will compete in five regular-season competitions ahead of conference and national championships. RCU makes its season debut on Dec. 6 at the SVSU Holiday Open.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/2024_TF_5841189.png?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Thu, 05 Dec 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/releases/20241205pwvq5y</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2024-25/2024_TF_5841189.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WARRIORS COMPETE IN INDOOR T&amp;F CHAMPIONSHIPS; HOLT AND SHAW SEEK ALL-AMERICAN STATUS</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240229ftiteg</link>
      <description>Julian Holt and Alec Shaw will begin competing in the NAIA Indoor Track &amp; Field Championships at Dakota State University on Friday, March 1. The pair seek their first NAIA All-American selections after highly successful regular seasons.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/wbkb/2023-24/IMG_3320-1786x1152.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Thu, 29 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240229ftiteg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/wbkb/2023-24/IMG_3320-1786x1152.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>MEN'S WHAC CHAMPIONSHIP RESULTS; SHAW EARNS FIRST TEAM ALL-CONFERENCE, SETS WHAC RECORD</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240218tczys7</link>
      <description>It was a monumental weekend for junior Alec Shaw and the Warriors at the 2024 WHAC Indoor Track &amp; Field Championships, with Shaw winning individual WHAC Championships in the Men's 1 Mile and 800m events, setting the conference record for the mile event.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/IMG_5763-1--1786x1152.jpg?max_width=160&amp;max_height=120" length="115" type="image/jpeg" />
      <pubDate>Sun, 18 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240218tczys7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/IMG_5763-1--1786x1152.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WARRIORS FINISH JOE BANKS AND TIFFIN INVITES; HOLT AND SHAW QUALIFY FOR NATIONALS</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240214omhiab</link>
      <description>In the final two events of the Indoor Track &amp; Field season, the Warriors had a successful home stretch ahead of the upcoming 2024 WHAC Championships in Grand Rapids. Junior Alec Shaw and sophomore Julian Holt earned national qualifier bids, with Holt setting the Men&#x2019;s High Jump record at 2.03 meters to qualify at the Tiffin Invitational.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/photos/IMG_5739-1786x1152.jpg?max_width=160&amp;max_height=120" length="119" type="image/jpeg" />
      <pubDate>Wed, 14 Feb 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240214omhiab</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/photos/IMG_5739-1786x1152.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WARRIORS SET 27 PERSONAL BESTS AT SVSU INVITE; HOLT PLACES FIRST IN HIGH JUMP</title>
      <link>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240129ie19sc</link>
      <description>Sophomore Julian Holt headlined a productive weekend for the Warriors on Jan. 27 at the Saginaw Valley State Jet&#x2019;s Pizza Invitational, finishing first in the Men&#x2019;s High Jump event with a 1.98m finish. During the event, the Warriors achieved three top-three finishes and saw 27 career-bests set.</description>
      <enclosure url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/IMG_1473-1786x1152.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Mon, 29 Jan 2024 05:00:00 GMT</pubDate>
      <guid>https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/releases/20240129ie19sc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.rochesteruwarriors.com/sports/mtrack-ind/2023-24/IMG_1473-1786x1152.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

